15 Calories per teaspoon

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Granulated Sugar

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Share Our Strength's - Great American Bake Sale - No Kid Hungry

Key Lime Tropical Smoothie

This frosty, no-fat treat is a real pick-me-up on a hot summer day. Smooth, tropical flavors pack extra zest with the tart flavor of Key lime juice.

Ingredients List

Key Lime Tropical Smoothie
  • 1 - (8 oz) can pineapple chunks in pineapple juice, undrained
  • 1 - banana, cut into 1-inch chunks
  • 1 - (16 oz) container non-fat vanilla yogurt
  • 1 tablespoon - Key lime juice or regular lime juice
  • 1/3 cup - Domino® Granulated Sugar
  • 1/4 teaspoon - coconut extract, if desired
  • Fresh lime slices, if desired

Instructions

Combine pineapple chunks with juice and banana chunks in 9-inch pie pan. Freeze about 1 hour or until chunks are solid, stirring occasionally to break up juice ice crystals.

Combine yogurt, lime juice, sugar and coconut extract, if desired, in blender container. Blend well. With blender on HIGH, add frozen juice and chunks, a few at a time. Blend until thick and smooth. Garnish with fresh lime slices, if desired.

Makes 4 (6 oz) servings.